Body Shaping Class is Great for Fitness

 

Many people want to get fit to get skinny.  My goal is to be fit and preserve my energy level.  I have been a member at Liberty Sports Complex for 18 years.  It is located at 2975 W. Liberty Rd   Ann Arbor, Michigan 48103.  Recently I signed up for a class called Body Shaping.  We have been meeting for 3 days a week for 10 weeks with interval weigh-ins and body measurements.  The most fun for me is the camaraderie and learning various weight machines.  I find myself challenged by standing on half a rubber ball while doing leg lifts simultaneous with weights.  I know my buddies and I are opening up our neuro muscular pathways.  Pictured here with instructor Sue Courtney, Fitness Director, in the middle, is a couple of class mates.  The other instructor is Darlene Sosenko.

 

                                           

 

They are installing a new ten million dollar water park called the Liberty Lagoon and climbing wall. They have yoga, spinning and Pilates, outdoor pools, tennis, and recently a spa.  I suggest you look into this for your 2008 goals (734) 665-3738.  Who knows, you may see me taking a break from selling Ann Arbor Real Estate to work out on the machines.

 

Click here to search all listings in Michigan with pictures and tours – FREE! 

Kathy Toth and Team  www.KathyToth.com   Ann Arbor Real Estate 

 

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